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How to Tell if You Have a Substance Abuse Problem During COVID-19 Isolation
The week of March 15, 2020 alcohol sales increased 55% over the previous year. This…
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The Evolving Needs of Behavioral Health: Incorporating Telehealth to Meet Clients’ Needs during COVID-19.
Anyone who has practiced in the behavioral health field for any extended period of time…
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Online Therapy and Confidentiality
As the world adapts to the ever changing landscape of the COVID-19 pandemic, mental and…
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Practicing Good Sleep Hygiene in Recovery
Practicing good sleep hygiene is an important component in recovery from a substance use disorder….
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Managing Core Beliefs about Yourself
Beginning in childhood, we form core beliefs about ourselves and how we perceive the world….
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How To Maintain Your Sobriety Through the Holidays
Holiday celebrations can be a challenge for those in recovery from addiction. Whether you’ve only…
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The Risk of Substance Abuse During the Holidays
Drinking plays a role in countless holiday traditions, from wine with dinner on Thanksgiving to…
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What Is Kratom? Can It Be Addictive?
You may have heard about an herbal supplement known as kratom. Derived from a Southeast…
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