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Recovery

  • Setting Realistic Rehab Goals

    Rehab can be a difficult process. Especially if you’re receiving treatment for drug or alcohol…

    by Rehab After Work
    Dec 11, 2020
    In Recovery
  • woman lying down in bed

    Practicing Good Sleep Hygiene in Recovery

    Practicing good sleep hygiene is an important component in recovery from a substance use disorder….

    by Rehab After Work
    Feb 19, 2020
    In Recovery
  • group of friends talking

    How To Maintain Your Sobriety Through the Holidays

    Holiday celebrations can be a challenge for those in recovery from addiction. Whether you’ve only…

    by Rehab After Work
    Dec 23, 2019
    In Recovery
  • A woman enjoys nature as a form of self-care

    Five-Minute Self-Care Ideas for Addiction Recovery

    Self-care is a word I hear a lot in the behavioral health field. As therapists,…

    by Rehab After Work
    Jul 11, 2019
    In Recovery
  • Man in recovery decides between a halfway house or recovery house

    Halfway House or Recovery House: Which is Right for You?

    Aftercare planning is one of the most important components of a person’s inpatient stay. It…

    by Rehab After Work
    Oct 4, 2018
    In Recovery
  • woman with outstretched arms on beach

    Sober Activities for the Beach

    When people think of the beach, they often think of relaxing and fun summer vacations,…

    by Rehab After Work
    Aug 2, 2018
    In Recovery
  • man and daughter walk on beach

    4 Sober Vacation Destinations for Summer

    Many people look forward to warmer months as an opportunity to take a break from…

    by Rehab After Work
    Jul 10, 2018
    In Recovery
  • flower between hands

    Stress Remedies for Recovery

    Stress and addiction go hand-in-hand. When many people feel stressed out from life’s challenges, they…

    by Rehab After Work
    Jul 3, 2018
    In Recovery
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