Recovery | Rehab After Work

Setting Realistic Rehab Goals

Rehab can be a difficult process. Especially if you’re receiving treatment for drug or alcohol…

by Rehab After Work
Dec 11, 2020
In Recovery
Practicing Good Sleep Hygiene in Recovery

Practicing good sleep hygiene is an important component in recovery from a substance use disorder….

by Rehab After Work
Feb 19, 2020
In Recovery
How To Maintain Your Sobriety Through the Holidays

Holiday celebrations can be a challenge for those in recovery from addiction. Whether you’ve only…

by Rehab After Work
Dec 23, 2019
In Recovery
Five-Minute Self-Care Ideas for Addiction Recovery

Self-care is a word I hear a lot in the behavioral health field. As therapists,…

by Rehab After Work
Jul 11, 2019
In Recovery
Halfway House or Recovery House: Which is Right for You?

Aftercare planning is one of the most important components of a person’s inpatient stay. It…

by Rehab After Work
Oct 4, 2018
In Recovery
Sober Activities for the Beach

When people think of the beach, they often think of relaxing and fun summer vacations,…

by Rehab After Work
Aug 2, 2018
In Recovery
4 Sober Vacation Destinations for Summer

Many people look forward to warmer months as an opportunity to take a break from…

by Rehab After Work
Jul 10, 2018
In Recovery
Stress Remedies for Recovery

Stress and addiction go hand-in-hand. When many people feel stressed out from life’s challenges, they…

by Rehab After Work
Jul 3, 2018
In Recovery

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