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Five-Minute Self-Care Ideas for Addiction Recovery
Self-care is a word I hear a lot in the behavioral health field. As therapists,…
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Halfway House or Recovery House: Which is Right for You?
Aftercare planning is one of the most important components of a person’s inpatient stay. It…
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Sober Activities for the Beach
When people think of the beach, they often think of relaxing and fun summer vacations,…
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4 Sober Vacation Destinations for Summer
Many people look forward to warmer months as an opportunity to take a break from…
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Stress Remedies for Recovery
Stress and addiction go hand-in-hand. When many people feel stressed out from life’s challenges, they…
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Staying Sober After Rehab
Continuing Your Recovery Journey Graduating from a rehab program isn’t the end of your recovery;…
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Traveling Through Wine Country While Sober
When people envision an Italian vacation they typical picture pizza, pasta, the Leaning Tower of…
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Celebrating Recovery Milestones
With sobriety comes the need to restructure your life. Learning what brings you joy and…
byIn Recovery