If you’re ready to begin treatment for substance abuse, your recovery journey will likely start with detoxification. During detox, the symptoms of withdrawal are safely managed while your body rids itself of the substance of abuse.
It’s helpful to have a good understanding of the detox process so that you know what to expect when you arrive at the treatment center. In this article, we’ll provide an overview of the detoxification process and explain the benefits of detox.
How Detox Works
The goal of detox is to help an individual break their physical dependence on a substance. When you have a dependence, it can be dangerous to suddenly stop using the substance. The physical consequences of a “cold turkey” withdrawal can be severe and even deadly, and attempting to detox without professional support typically ends in failure, as people begin using again just to make the withdrawal symptoms stop.
In a medical detox program, withdrawal is managed to ensure that every client remains safe throughout the withdrawal process, and it also makes withdrawal easier and more comfortable. Clients are supported until they no longer have a physical dependence on any substance; many individuals are also provided with replacement medications to help handle cravings and minimize symptoms.
The Withdrawal Process
The body goes through many changes during withdrawal. Medically supervised detox programs make every effort to keep clients as comfortable as possible throughout the withdrawal process, but it’s impossible to avoid some degree of discomfort.
It’s normal to experience powerful cravings for the abused substance, especially in the first few days of withdrawal. Various physical and psychological symptoms may also occur, depending on the substance of abuse and the extent of the dependence. Some common withdrawal symptoms include:1
- Muscle and bone pain
- Nausea and vomiting
The symptoms of withdrawal aren’t pleasant, but they tend to be short-lived—in most cases, physical symptoms taper off in about a week.
Understanding the Benefits
Detox can be challenging at times, but achieving your recovery goals will make the effort worthwhile. There are countless benefits to living a life that’s free of dependency and substance abuse. People who have completed treatment and maintained their recovery report the following long-term benefits:
- Improved energy levels
- Stronger feelings of self-confidence
- More satisfying personal relationships
- Increased feelings of well-being
- Fewer health problems related to substance abuse2
Although detox plays a key role in the treatment process, it’s important to remember that it’s only the first step on the path to recovery. Detox needs to be followed by rehabilitation—the phase of addiction treatment that addresses the psychological component of addiction.
During treatment, you’ll be able to explore the underlying issues that may have contributed to your substance abuse, and you’ll develop the coping skills needed to sustain your recovery and avoid relapse. With a treatment program that includes detoxification and rehab, you’ll be well equipped to achieve your recovery goals.