Who Benefits from Biofeedback Therapy?
Don't be overwhelmed by the term — biofeedback, when the definition is broken down, simply means learning how to clue into and learn from the signals (feedback) the body is sending to the brain (bio). It is a holistic, non-invasive form of therapy used to treat multiple conditions, from drug addiction to stoke. What is biofeedback therapy? Biofeedback therapy is an innovative therapy used in the mental health world that has rapidly gained popularity in the U.S. in recent years. According to one study, "Biofeedback is a mind–body technique in which individuals learn how to modify their physiology for the [...]
